

Protein Balls Made Simple:
Don’t waste anymore time strolling the protein bar isle at the grocery store… I got great news for you! Have you ever found yourself lost...

Immune-Boosting Meal-Prep Tip
Forget the flu shot! This immune-boosting green juice will give you your daily dose of healthy nutrients to fight the common cold and...


Meal Prep 101: Smoothie Packs
A simple and quick meal prep tip that will save you loads of money and give your taste buds a luxurious treat!


Collagen Spirulina Beauty Bowl
A delicious and fun snack or breakfast that definitely packs a superfood punch! Yogurt Base: 1/2 cup dairy-free unsweetened coconut...


Superfood Energy Bites
Need a protein packed snack for before or after your workout? These are better than your average protein bars! Ingredients: 1/2 cup...

Banana Nut Carrot Cake: Gluten-Free & Egg-Free
Want a healthy dessert or spice up your breakfast? Give this recipe a try! Ingredients: 1 1/2 cups of gluten-free flour (brown rice) 1...

Pizza Cracker Nachos: Gluten-Free & Dairy-Free
Need a quick and fun snack for yourself or the kids? Then turn no other to this simple and healthy alternative! Ingredients: 16...


My NEW Cookbook Release
1 Corinthians 10:31 - "So then, whether you eat or drink, or whatever you may do, do all for the honor and glory of God." It’s been a...